Olivia Tonge 16:00 row
1,873m
Meters
16:00.0
Time
4:16.2
Pace
167
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 13 |
| Stroke Count | 212 |
| Drag Factor | 81 |
April 19, 2023 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 1,873m | 4:16.2 | 21 | 371 | 13 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 19 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 23 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 24 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 23 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 30 |
| 6:00.0 | 192m | 2:36.2 | 92 | 615 | 23 |
| 7:00.0 | 194m | 2:34.6 | 95 | 625 | 22 |
| 8:00.0 | 239m | 2:05.5 | 177 | 909 | 30 |
| 9:00.0 | 169m | 2:57.5 | 63 | 515 | 19 |
| 10:00.0 | 0 | ||||
| 11:00.0 | 0 | ||||
| 12:00.0 | 0 | ||||
| 13:00.0 | 0 | ||||
| 14:00.0 | 0 | ||||
| 15:00.0 | 0 | ||||
| 16:00.0 | 0 |
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