Olivia Tonge 5000m row
5,000m
Meters
20:25.5
Time
2:02.5
Pace
320
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
September 27, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.5 | 5,000m | 2:02.5 | 190 | 954 | 20 |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 21 |
| 2:03.3 | 1,000m | 2:03.3 | 187 | 942 | 20 |
| 2:02.9 | 1,500m | 2:02.9 | 189 | 948 | 20 |
| 2:03.0 | 2,000m | 2:03.0 | 188 | 947 | 20 |
| 2:02.7 | 2,500m | 2:02.7 | 189 | 952 | 21 |
| 2:02.7 | 3,000m | 2:02.7 | 189 | 952 | 21 |
| 2:02.0 | 3,500m | 2:02.0 | 193 | 963 | 20 |
| 2:01.7 | 4,000m | 2:01.7 | 194 | 968 | 20 |
| 2:01.8 | 4,500m | 2:01.8 | 194 | 966 | 21 |
| 2:01.9 | 5,000m | 2:01.9 | 193 | 964 | 21 |
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Workout Graph
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