Olivia Tonge 5000m row
5,000m
Meters
20:24.0
Time
2:02.4
Pace
320
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 111 |
October 06, 2023 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.0 | 5,000m | 2:02.4 | 191 | 956 | 20 |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 21 |
| 2:02.8 | 1,000m | 2:02.8 | 189 | 950 | 20 |
| 2:02.9 | 1,500m | 2:02.9 | 189 | 948 | 20 |
| 2:02.9 | 2,000m | 2:02.9 | 189 | 948 | 20 |
| 2:02.6 | 2,500m | 2:02.6 | 190 | 953 | 21 |
| 2:02.3 | 3,000m | 2:02.3 | 191 | 958 | 21 |
| 2:02.6 | 3,500m | 2:02.6 | 190 | 953 | 21 |
| 2:02.6 | 4,000m | 2:02.6 | 190 | 953 | 20 |
| 2:01.5 | 4,500m | 2:01.5 | 195 | 971 | 21 |
| 2:00.9 | 5,000m | 2:00.9 | 198 | 981 | 21 |
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Workout Graph
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