Olivia Tonge 5000m row
5,000m
Meters
19:59.0
Time
1:59.9
Pace
329
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 109 |
October 13, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.0 | 5,000m | 1:59.9 | 203 | 998 | 20 |
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 22 |
| 2:00.9 | 1,000m | 2:00.9 | 198 | 981 | 20 |
| 2:00.5 | 1,500m | 2:00.5 | 200 | 988 | 20 |
| 2:00.5 | 2,000m | 2:00.5 | 200 | 988 | 20 |
| 2:00.5 | 2,500m | 2:00.5 | 200 | 988 | 21 |
| 2:00.5 | 3,000m | 2:00.5 | 200 | 988 | 20 |
| 2:00.0 | 3,500m | 2:00.0 | 203 | 997 | 21 |
| 1:59.1 | 4,000m | 1:59.1 | 207 | 1013 | 22 |
| 1:58.7 | 4,500m | 1:58.7 | 209 | 1020 | 22 |
| 1:58.0 | 5,000m | 1:58.0 | 213 | 1033 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.