Olivia Tonge 5000m row
5,000m
Meters
19:58.6
Time
1:59.8
Pace
329
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 109 |
October 20, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.6 | 5,000m | 1:59.8 | 203 | 999 | 20 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 22 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 21 |
| 2:00.2 | 1,500m | 2:00.2 | 202 | 993 | 20 |
| 2:01.1 | 2,000m | 2:01.1 | 197 | 978 | 20 |
| 2:00.5 | 2,500m | 2:00.5 | 200 | 988 | 20 |
| 2:00.3 | 3,000m | 2:00.3 | 201 | 991 | 20 |
| 1:59.7 | 3,500m | 1:59.7 | 204 | 1002 | 21 |
| 1:59.8 | 4,000m | 1:59.8 | 204 | 1000 | 21 |
| 1:59.4 | 4,500m | 1:59.4 | 206 | 1007 | 21 |
| 1:58.4 | 5,000m | 1:58.4 | 211 | 1025 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.