Olivia Tonge v2:00/r...5 row
2,493m
Meters
10:00.0
Time
2:00.3
Pace
163
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,493m |
| Overall Time | 10:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 110 |
October 31, 2023 11:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,493m | 2:00.3 | 201 | 991 | 24 | |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 25 | |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 23 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 | |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 24 | |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 | |
| r0m |
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Workout Graph
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