Olivia Tonge v2:00/r...5 row
2,501m
Meters
10:00.0
Time
1:59.9
Pace
165
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,501m |
| Overall Time | 10:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 109 |
October 31, 2023 11:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 24 | |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 24 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 23 | |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 26 | |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 23 | |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 | |
| r0m |
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Workout Graph
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