Olivia Tonge v5:00/r...5 row
1,671m
Meters
15:00.0
Time
4:29.2
Pace
193
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,671m |
| Overall Time | 15:00.0 |
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 9 |
| Stroke Count | 138 |
| Drag Factor | 0 |
December 20, 2023 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 1,671m | 4:29.2 | 18 | 361 | 9 | |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | |
| 4:00.0 | 492m | 4:03.9 | 24 | 383 | 11 | |
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| r0m |
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Workout Graph
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