Olivia Tonge 1000m row
1,000
Meters
3:40.4
Time
1:50.2
Pace
69
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 34 |
| Stroke Count | 126 |
| Drag Factor | 93 |
December 30, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.4 | 1,000 | 1:50.2 | 262 | 1200 | 69 | 34 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 7 | 33 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 7 | 34 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 7 | 37 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 7 | 34 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 7 | 36 |
| 0:22.1 | 600 | 1:50.5 | 259 | 1192 | 7 | 33 |
| 0:22.4 | 700 | 1:52.0 | 249 | 1157 | 7 | 35 |
| 0:22.7 | 800 | 1:53.5 | 239 | 1123 | 7 | 34 |
| 0:22.9 | 900 | 1:54.5 | 233 | 1102 | 7 | 37 |
| 0:22.9 | 1,000 | 1:54.5 | 233 | 1102 | 6 | 34 |
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Workout Graph
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