Olivia Tonge 24:44 row
5,131m
Meters
24:44.6
Time
2:24.6
Pace
326
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 457 |
| Drag Factor | 101 |
August 22, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.6 | 5,131m | 2:24.6 | 116 | 697 | 18 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 24:44.6 | 297m | 7:59.1 | 3 | 310 | 8 |
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Workout Graph
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