Olivia Tonge 20:00 row
4,985
Meters
20:00.0
Time
2:00.3
Pace
328
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 95 |
August 31, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,985 | 2:00.3 | 201 | 990 | 328 | 20 |
| 4:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 20 |
| 8:00.0 | 991 | 2:01.0 | 197 | 978 | 65 | 20 |
| 12:00.0 | 993 | 2:00.8 | 198 | 982 | 65 | 20 |
| 16:00.0 | 996 | 2:00.4 | 200 | 988 | 65 | 21 |
| 20:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 67 | 22 |
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Workout Graph
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