Olivia Tonge 10:00 row
2,216m
Meters
10:00.0
Time
2:15.3
Pace
128
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 94 |
November 13, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 21 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 22 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 22 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 21 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 20 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 21 |
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Workout Graph
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