Olivia Tonge 25:00 row
5,296
Meters
25:00.0
Time
2:21.6
Pace
306
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 93 |
January 24, 2025 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,296 | 2:21.6 | 123 | 724 | 306 | 20 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 18 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 21 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 55 | 19 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 22 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 |
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Workout Graph
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