Olivia Tonge 4:00 row
839
Meters
4:00.0
Time
2:23.0
Pace
46
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 26 |
| Drag Factor | 0 |
February 05, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 839 | 2:23.0 | 120 | 711 | 46 | 25 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 27 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 24 |
| 3:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 25 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.