Kirsty Lomax 10000m row
10,000
Meters
47:34.2
Time
2:22.7
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 1305 |
| Drag Factor | 124 |
January 24, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:34.2 | 10,000 | 2:22.7 | 120 | 714 | 27 |
| 9:31.5 | 2,000 | 2:22.8 | 120 | 713 | 27 |
| 9:30.4 | 4,000 | 2:22.6 | 121 | 715 | 27 |
| 9:34.9 | 6,000 | 2:23.7 | 118 | 705 | 27 |
| 9:33.7 | 8,000 | 2:23.4 | 119 | 708 | 27 |
| 9:23.7 | 10,000 | 2:20.9 | 125 | 730 | 29 |
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Workout Graph
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