Nell Stallworthy 1000m row
1,000m
Meters
4:20.9
Time
2:10.4
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 128 |
January 26, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 24 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 26 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 25 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 24 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 23 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.