Nell Stallworthy 2x1000m/3:00r row
2,000m
Meters
8:33.8
Time
2:08.4
Pace
123
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,044m |
| Overall Time | 14:33.8 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 132 |
January 26, 2021 08:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.8 | 2,000m | 2:08.4 | 165 | 868 | 24 | |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 24 | |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 24 | |
| r44m |
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Workout Graph
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