Nell Stallworthy 6500m row
6,500m
Meters
29:25.3
Time
2:15.7
Pace
380
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 702 |
| Drag Factor | 124 |
January 28, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.3 | 6,500m | 2:15.7 | 140 | 781 | 24 |
| 5:48.1 | 1,300m | 2:13.8 | 146 | 801 | 24 |
| 5:55.4 | 2,600m | 2:16.6 | 137 | 771 | 24 |
| 5:56.8 | 3,900m | 2:17.2 | 135 | 766 | 24 |
| 5:56.6 | 5,200m | 2:17.1 | 136 | 766 | 24 |
| 5:48.4 | 6,500m | 2:14.0 | 145 | 800 | 25 |
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Workout Graph
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