Nell Stallworthy 6500m row
6,500m
Meters
28:59.9
Time
2:13.8
Pace
385
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 530 |
| Drag Factor | 102 |
September 23, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.9 | 6,500m | 2:13.8 | 146 | 802 | 18 |
| 5:46.9 | 1,300m | 2:13.4 | 147 | 807 | 18 |
| 5:46.6 | 2,600m | 2:13.3 | 148 | 808 | 18 |
| 5:48.5 | 3,900m | 2:14.0 | 145 | 800 | 18 |
| 5:52.9 | 5,200m | 2:15.7 | 140 | 781 | 18 |
| 5:44.9 | 6,500m | 2:12.6 | 150 | 816 | 19 |
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Workout Graph
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