Nell Stallworthy 6500m row
6,500m
Meters
29:33.7
Time
2:16.4
Pace
379
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 104 |
September 27, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:33.7 | 6,500m | 2:16.4 | 138 | 774 | 18 |
| 5:53.3 | 1,300m | 2:15.8 | 139 | 780 | 19 |
| 5:55.9 | 2,600m | 2:16.8 | 136 | 769 | 18 |
| 5:59.7 | 3,900m | 2:18.3 | 132 | 754 | 18 |
| 5:58.9 | 5,200m | 2:18.0 | 133 | 757 | 19 |
| 5:45.9 | 6,500m | 2:13.0 | 149 | 811 | 20 |
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Workout Graph
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