Nell Stallworthy 8000m row
8,000m
Meters
35:44.8
Time
2:14.0
Pace
473
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 19 |
Stroke Count | 710 |
Drag Factor | 99 |
October 14, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:44.8 | 8,000m | 2:14.0 | 145 | 800 | 19 |
7:10.9 | 1,600m | 2:14.6 | 143 | 793 | 19 |
7:10.5 | 3,200m | 2:14.5 | 144 | 794 | 20 |
7:11.6 | 4,800m | 2:14.8 | 143 | 790 | 20 |
7:10.8 | 6,400m | 2:14.6 | 143 | 793 | 20 |
7:00.9 | 8,000m | 2:11.5 | 154 | 829 | 21 |
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Workout Graph
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