Nell Stallworthy 8000m row
8,000m
Meters
35:56.0
Time
2:14.7
Pace
474
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 753 |
| Drag Factor | 141 |
October 20, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:56.0 | 8,000m | 2:14.7 | 143 | 792 | 20 |
| 7:06.2 | 1,600m | 2:13.1 | 148 | 809 | 22 |
| 7:08.9 | 3,200m | 2:14.0 | 145 | 800 | 21 |
| 7:10.2 | 4,800m | 2:14.4 | 144 | 795 | 21 |
| 7:19.2 | 6,400m | 2:17.2 | 135 | 765 | 20 |
| 7:11.4 | 8,000m | 2:14.8 | 143 | 791 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.