Nell Stallworthy 8000m row
8,000m
Meters
36:13.0
Time
2:15.8
Pace
469
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 741 |
| Drag Factor | 98 |
October 27, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:13.0 | 8,000m | 2:15.8 | 140 | 780 | 20 |
| 7:15.7 | 1,600m | 2:16.1 | 139 | 777 | 20 |
| 7:17.0 | 3,200m | 2:16.5 | 137 | 772 | 19 |
| 7:18.6 | 4,800m | 2:17.0 | 136 | 767 | 20 |
| 7:18.8 | 6,400m | 2:17.1 | 136 | 767 | 21 |
| 7:02.8 | 8,000m | 2:12.1 | 152 | 822 | 22 |
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Workout Graph
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