Nell Stallworthy 8000m row
8,000m
Meters
36:08.7
Time
2:15.5
Pace
469
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
| Stroke Count | 648 |
| Drag Factor | 87 |
November 03, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:08.7 | 8,000m | 2:15.5 | 141 | 783 | 17 |
| 7:11.2 | 1,600m | 2:14.7 | 143 | 792 | 17 |
| 7:14.1 | 3,200m | 2:15.6 | 140 | 782 | 17 |
| 7:19.2 | 4,800m | 2:17.2 | 135 | 765 | 18 |
| 7:16.5 | 6,400m | 2:16.4 | 138 | 774 | 19 |
| 7:07.7 | 8,000m | 2:13.6 | 147 | 804 | 19 |
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Workout Graph
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