Nell Stallworthy 8000m row
8,000m
Meters
36:24.7
Time
2:16.5
Pace
467
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 702 |
| Drag Factor | 85 |
November 10, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:24.7 | 8,000m | 2:16.5 | 137 | 773 | 19 |
| 7:18.6 | 1,600m | 2:17.0 | 136 | 767 | 18 |
| 7:22.8 | 3,200m | 2:18.3 | 132 | 754 | 19 |
| 7:26.6 | 4,800m | 2:19.5 | 129 | 743 | 19 |
| 7:14.0 | 6,400m | 2:15.6 | 140 | 782 | 20 |
| 7:02.8 | 8,000m | 2:12.1 | 152 | 822 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.