Nell Stallworthy 10000m row
10,000m
Meters
46:02.3
Time
2:18.1
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 861 |
| Drag Factor | 91 |
November 12, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:02.3 | 10,000m | 2:18.1 | 133 | 757 | 18 |
| 9:05.8 | 2,000m | 2:16.4 | 138 | 774 | 18 |
| 9:10.8 | 4,000m | 2:17.7 | 134 | 761 | 18 |
| 9:17.2 | 6,000m | 2:19.3 | 129 | 745 | 19 |
| 9:15.6 | 8,000m | 2:18.9 | 131 | 749 | 19 |
| 9:12.8 | 10,000m | 2:18.2 | 133 | 756 | 19 |
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Workout Graph
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