Nell Stallworthy 8000m row

8,000m

Meters

36:39.1

Time

2:17.4

Pace

465

Calories

Average Watts135
Calories Per Hour763
Stroke Rate20
Stroke Count734
Drag Factor93

November 17, 2024 11:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:39.1 8,000m 2:17.4 135 763 20
7:14.8 1,600m 2:15.8 140 780 19
7:15.8 3,200m 2:16.1 139 776 20
7:22.6 4,800m 2:18.3 132 755 20
7:30.7 6,400m 2:20.8 125 731 20
7:15.1 8,000m 2:15.9 139 779 22

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Workout Graph

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