Nell Stallworthy 10000m row
10,000m
Meters
46:11.5
Time
2:18.5
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 930 |
| Drag Factor | 96 |
November 21, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.5 | 10,000m | 2:18.5 | 132 | 752 | 19 |
| 9:23.4 | 2,000m | 2:20.8 | 125 | 731 | 19 |
| 9:16.7 | 4,000m | 2:19.1 | 130 | 746 | 20 |
| 9:12.8 | 6,000m | 2:18.2 | 133 | 756 | 20 |
| 9:15.7 | 8,000m | 2:18.9 | 131 | 749 | 20 |
| 9:02.8 | 10,000m | 2:15.7 | 140 | 782 | 21 |
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Workout Graph
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