Nell Stallworthy 10000m row
10,000m
Meters
46:27.7
Time
2:19.3
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 918 |
| Drag Factor | 85 |
November 27, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:27.7 | 10,000m | 2:19.3 | 129 | 744 | 19 |
| 9:26.1 | 2,000m | 2:21.5 | 123 | 724 | 19 |
| 9:27.0 | 4,000m | 2:21.7 | 123 | 722 | 19 |
| 9:19.8 | 6,000m | 2:19.9 | 128 | 739 | 20 |
| 9:19.2 | 8,000m | 2:19.8 | 128 | 740 | 20 |
| 8:55.6 | 10,000m | 2:13.9 | 146 | 801 | 21 |
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Workout Graph
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