Nell Stallworthy 3x2000m/4:00r row

6,000m

Meters

26:32.1

Time

2:12.6

Pace

360

Calories

Rest Distance58m
Rest Time12:00.0
Overall Distance6,058m
Overall Time38:32.1
Average Watts150
Calories Per Hour815
Stroke Rate19
Stroke Count531
Drag Factor87

December 08, 2024 09:45:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:32.1 6,000m 2:12.6 150 815 19
8:44.5 2,000m 2:11.1 155 834 19
8:51.9 2,000m 2:12.9 149 812 20
8:55.7 2,000m 2:13.9 146 801 20
r58m

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Workout Graph: Interval 1

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:000:501:402:303:204:105:005:506:407:308:201:402:052:302:553:203:4506121824300255075100