Nell Stallworthy 10000m row
10,000m
Meters
47:01.2
Time
2:21.0
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 921 |
| Drag Factor | 83 |
December 13, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:01.2 | 10,000m | 2:21.0 | 125 | 729 | 19 |
| 9:22.4 | 2,000m | 2:20.6 | 126 | 733 | 20 |
| 9:28.9 | 4,000m | 2:22.2 | 122 | 718 | 19 |
| 9:33.6 | 6,000m | 2:23.4 | 119 | 708 | 19 |
| 9:34.3 | 8,000m | 2:23.5 | 118 | 706 | 19 |
| 9:01.9 | 10,000m | 2:15.4 | 141 | 784 | 20 |
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Workout Graph
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