Nell Stallworthy 10500m row
10,500m
Meters
47:51.4
Time
2:16.7
Pace
612
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 966 |
| Drag Factor | 86 |
December 21, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:51.4 | 10,500m | 2:16.7 | 137 | 771 | 20 |
| 9:36.3 | 2,100m | 2:17.2 | 135 | 766 | 20 |
| 9:35.7 | 4,200m | 2:17.0 | 136 | 767 | 20 |
| 9:40.2 | 6,300m | 2:18.1 | 133 | 756 | 20 |
| 9:43.8 | 8,400m | 2:19.0 | 130 | 748 | 20 |
| 9:15.3 | 10,500m | 2:12.2 | 151 | 821 | 21 |
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Workout Graph
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