Nell Stallworthy 30:00 row
6,413m
Meters
30:00.0
Time
2:20.3
Pace
365
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 87 |
December 22, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,413m | 2:20.3 | 127 | 735 | 19 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 19 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 19 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 19 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 20 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 20 |
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Workout Graph
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