Nell Stallworthy 10500m row
10,500
Meters
47:41.4
Time
2:16.2
Pace
614
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 84 |
December 25, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:41.4 | 10,500 | 2:16.2 | 138 | 776 | 20 |
| 9:28.9 | 2,100 | 2:15.4 | 141 | 784 | 19 |
| 9:29.3 | 4,200 | 2:15.5 | 141 | 783 | 20 |
| 9:34.1 | 6,300 | 2:16.6 | 137 | 771 | 20 |
| 9:39.7 | 8,400 | 2:18.0 | 133 | 758 | 21 |
| 9:29.4 | 10,500 | 2:15.5 | 140 | 783 | 21 |
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Workout Graph
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