Nell Stallworthy 10000m row
10,000
Meters
45:13.7
Time
2:15.6
Pace
586
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 85 |
January 06, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.7 | 10,000 | 2:15.6 | 140 | 782 | 20 |
| 9:02.3 | 2,000 | 2:15.5 | 140 | 783 | 20 |
| 9:05.3 | 4,000 | 2:16.3 | 138 | 775 | 20 |
| 9:07.9 | 6,000 | 2:16.9 | 136 | 768 | 20 |
| 9:14.2 | 8,000 | 2:18.5 | 132 | 752 | 20 |
| 8:44.0 | 10,000 | 2:11.0 | 156 | 835 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.