Nell Stallworthy 10000m row
10,000
Meters
45:25.2
Time
2:16.2
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 82 |
January 15, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:25.2 | 10,000 | 2:16.2 | 138 | 776 | 20 |
| 9:05.5 | 2,000 | 2:16.3 | 138 | 774 | 19 |
| 9:08.9 | 4,000 | 2:17.2 | 135 | 766 | 20 |
| 9:01.5 | 6,000 | 2:15.3 | 141 | 785 | 21 |
| 9:07.5 | 8,000 | 2:16.8 | 136 | 769 | 21 |
| 9:01.7 | 10,000 | 2:15.4 | 141 | 784 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.