Nell Stallworthy 30:00 row
6,525
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 82 |
February 10, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,525 | 2:17.9 | 133 | 759 | 20 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 19 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 748 | 20 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 735 | 20 |
| 24:00.0 | 1,288 | 2:19.7 | 128 | 741 | 20 |
| 30:00.0 | 1,353 | 2:13.0 | 149 | 811 | 22 |
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Workout Graph
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