Peio Lamarca v2:00/1:00r...8 SkiErg
4,047
Meters
16:00.0
Time
1:58.6
Pace
268
Calories
| Rest Distance | 982 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,029 |
| Overall Time | 24:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 37 |
| Stroke Count | 806 |
| Drag Factor | 73 |
March 29, 2026 11:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,047 | 1:58.6 | 210 | 1005 | 37 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 36 | |
| r: 1:00 | 119 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 38 | |
| r: 1:00 | 150 | |||||
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 36 | |
| r: 1:00 | 132 | |||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 37 | |
| r: 1:00 | 110 | |||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 38 | |
| r: 1:00 | 95 | |||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 35 | |
| r: 1:00 | 68 | |||||
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 38 | |
| r: 1:00 | 116 | |||||
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 39 | |
| r: 1:00 | 192 | |||||
| r982 |
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Workout Graph
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