Peio Lamarca 3x2000m/1:00r row
6,000m
Meters
22:43.7
Time
1:53.6
Pace
424
Calories
178
Heart Rate
| Rest Distance | 373m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,373m |
| Overall Time | 25:43.7 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
| Stroke Count | 418 |
| Drag Factor | 125 |
January 13, 2021 13:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.7 | 6,000m | 1:53.6 | 238 | 1120 | 25 | 178 |
| 7:21.9 | 2,000m | 1:50.4 | 260 | 1193 | 24 | 172 |
| 7:41.4 | 2,000m | 1:55.3 | 228 | 1084 | 24 | 179 |
| 7:40.4 | 2,000m | 1:55.1 | 230 | 1089 | 26 | 184 |
| r373m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.