Peio Lamarca 5000m row
5,000m
Meters
18:29.6
Time
1:50.9
Pace
361
Calories
177
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 127 |
January 27, 2021 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.6 | 5,000m | 1:50.9 | 256 | 1181 | 23 | 177 |
| 3:36.9 | 1,000m | 1:48.4 | 274 | 1244 | 24 | 168 |
| 3:41.2 | 2,000m | 1:50.6 | 259 | 1190 | 23 | 175 |
| 3:44.3 | 3,000m | 1:52.1 | 248 | 1153 | 22 | 178 |
| 3:47.4 | 4,000m | 1:53.7 | 238 | 1119 | 22 | 179 |
| 3:39.7 | 5,000m | 1:49.8 | 264 | 1208 | 26 | 187 |
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Workout Graph
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