Peio Lamarca 30:00 row

7,241m

Meters

30:00.0

Time

2:04.2

Pace

460

Calories

148

Heart Rate

Average Watts182
Calories Per Hour927
Stroke Rate21
Stroke Count640
Drag Factor126

January 28, 2021 18:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,241m 2:04.2 182 927 21 148
6:00.0 1,455m 2:03.7 185 936 21 145
12:00.0 1,465m 2:02.8 189 949 21 154
18:00.0 1,445m 2:04.5 181 923 21 146
24:00.0 1,426m 2:06.2 174 898 22 144
30:00.0 1,450m 2:04.1 183 929 21 153

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Workout Graph

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