Peio Lamarca 9000m row
9,000m
Meters
36:45.1
Time
2:02.5
Pace
583
Calories
150
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Stroke Count | 764 |
| Drag Factor | 133 |
February 10, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:45.1 | 9,000m | 2:02.5 | 190 | 955 | 21 | 150 |
| 7:14.6 | 1,800m | 2:00.7 | 199 | 984 | 21 | 149 |
| 7:17.1 | 3,600m | 2:01.4 | 196 | 972 | 21 | 151 |
| 7:23.0 | 5,400m | 2:03.0 | 188 | 946 | 21 | 149 |
| 7:23.1 | 7,200m | 2:03.0 | 188 | 945 | 20 | 151 |
| 7:27.3 | 9,000m | 2:04.2 | 182 | 927 | 21 | 150 |
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Workout Graph
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