Peio Lamarca 10000m row
10,000
Meters
42:31.8
Time
2:07.5
Pace
623
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 889 |
| Drag Factor | 130 |
February 17, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:31.8 | 10,000 | 2:07.5 | 169 | 879 | 623 | 21 | 150 |
| 8:09.0 | 2,000 | 2:02.2 | 192 | 959 | 130 | 21 | 150 |
| 8:19.3 | 4,000 | 2:04.8 | 180 | 919 | 127 | 21 | 153 |
| 8:32.9 | 6,000 | 2:08.2 | 166 | 871 | 124 | 21 | 150 |
| 8:45.7 | 8,000 | 2:11.4 | 154 | 830 | 121 | 21 | 150 |
| 8:44.8 | 10,000 | 2:11.2 | 155 | 833 | 121 | 21 | 148 |
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Workout Graph
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