Peio Lamarca 10000m row
10,000
Meters
38:47.6
Time
1:56.3
Pace
686
Calories
173
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 983 |
| Drag Factor | 132 |
March 18, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:47.6 | 10,000 | 1:56.3 | 222 | 1064 | 686 | 25 | 173 |
| 7:55.6 | 2,000 | 1:58.9 | 208 | 1016 | 134 | 25 | 155 |
| 7:49.1 | 4,000 | 1:57.2 | 217 | 1046 | 136 | 25 | 167 |
| 7:45.7 | 6,000 | 1:56.4 | 222 | 1063 | 137 | 25 | 174 |
| 7:42.8 | 8,000 | 1:55.7 | 226 | 1077 | 138 | 25 | 182 |
| 7:34.4 | 10,000 | 1:53.6 | 239 | 1121 | 141 | 26 | 188 |
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Workout Graph
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