Peio Lamarca 30:00 row
7,730m
Meters
30:00.0
Time
1:56.4
Pace
529
Calories
172
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 133 |
April 06, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,730m | 1:56.4 | 222 | 1063 | 26 | 172 |
| 6:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 25 | 159 |
| 12:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 26 | 169 |
| 18:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 27 | 175 |
| 24:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 26 | 177 |
| 30:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 27 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.