Peio Lamarca 5x5:00/2:00r row
6,705m
Meters
25:00.0
Time
1:51.8
Pace
481
Calories
172
Heart Rate
| Rest Distance | 1,005m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,710m |
| Overall Time | 35:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 132 |
April 07, 2021 14:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,705m | 1:51.8 | 250 | 1160 | 26 | 172 |
| 5:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 26 | 164 |
| 5:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 26 | 170 |
| 5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 25 | 173 |
| 5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 25 | 178 |
| 5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 26 | 177 |
| r1,005m |
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Workout Graph
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