Peio Lamarca 3x750m/2:00r row
2,250m
Meters
7:53.1
Time
1:45.1
Pace
174
Calories
171
Heart Rate
| Rest Distance | 524m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,774m |
| Overall Time | 13:53.1 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 34 |
| Stroke Count | 337 |
| Drag Factor | 131 |
April 16, 2021 14:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.1 | 2,250m | 1:45.1 | 301 | 1336 | 34 | 171 |
| 2:35.5 | 750m | 1:43.6 | 314 | 1381 | 34 | 166 |
| 2:37.0 | 750m | 1:44.6 | 305 | 1350 | 34 | 172 |
| 2:40.6 | 750m | 1:47.0 | 285 | 1281 | 33 | 174 |
| r524m |
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Workout Graph
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