Peio Lamarca 5x500m/2:00r row
2,500m
Meters
8:25.6
Time
1:41.1
Pace
203
Calories
162
Heart Rate
| Rest Distance | 1,067m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,567m |
| Overall Time | 18:25.6 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 33 |
| Stroke Count | 427 |
| Drag Factor | 128 |
April 21, 2021 14:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.6 | 2,500m | 1:41.1 | 338 | 1464 | 33 | 162 |
| 1:38.4 | 500m | 1:38.4 | 367 | 1564 | 35 | 132 |
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 32 | 166 |
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 33 | 171 |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 34 | 173 |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 33 | 169 |
| r1,067m |
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