Peio Lamarca 20:00 row
4,758m
Meters
20:00.0
Time
2:06.1
Pace
297
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 130 |
April 23, 2021 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,758m | 2:06.1 | 175 | 900 | 25 | 141 |
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 24 | 133 |
| 8:00.0 | 950m | 2:06.3 | 174 | 897 | 25 | 135 |
| 12:00.0 | 945m | 2:06.9 | 171 | 888 | 25 | 135 |
| 16:00.0 | 956m | 2:05.5 | 177 | 909 | 25 | 141 |
| 20:00.0 | 974m | 2:03.2 | 187 | 944 | 27 | 163 |
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Workout Graph
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