Peio Lamarca 2x15:00/4:00r row
7,532m
Meters
30:00.0
Time
1:59.4
Pace
503
Calories
160
Heart Rate
| Rest Distance | 624m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,156m |
| Overall Time | 38:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 853 |
| Drag Factor | 127 |
April 29, 2021 14:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,532m | 1:59.4 | 205 | 1006 | 26 | 160 |
| 15:00.0 | 3,763m | 1:59.5 | 205 | 1004 | 26 | 154 |
| 15:00.0 | 3,770m | 1:59.3 | 206 | 1008 | 26 | 166 |
| r624m |
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Workout Graph
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